BE STRONG WEIGHTLIFTING CLUB

  • Do you want to feel fitter and stronger?

  • Do you want to feel good about yourself and your body?

  • Do you want to learn to lift weights with good form and reduce injury risk, niggles and pains?

  • Do you want to improve performance in sport or running?

If you answered yes to just one of these questions, come and try one of these classes out!

The sessions are barbell classes teaching the basics of weightlifting and associated weight training activity. Weightlifting is the sport involving the Clean & Jerk and Snatch.

 

The sessions are open to all, whether you're a beginner or already experienced.

The Club is licensed and affiliated with British Weight Lifting.

Val Craft

British Weight Lifting Level 2 Weight Lifting Coach

British Weight Lifting Level 2 Technical Officials Certificate

British Weight Lifting Affiliated Club

CrossFit Level 2 Trainer

Post Graduate Certificate in Strength and Conditioning

Weight Lifting for Sports Performance - UKSCA Workshop

WEIGHTLIFTING CLUB

Weightlifting is now being delivered via 1-2-1 sessions - please get in touch for more information or to book.