TESTIMONIALS

Val is extremely knowledgeable and a skilled trainer. She is encouraging and supportive. I’d recommend to anyone, from elite athletes to those looking to get fit.

I can’t recommend Val highly enough! Lovely person and very passionate and knowledgeable! ❤️

Val is a knowledgeable, passionate fitness professional and will absolutely help you to hit your goals. The remote programming is excellent and fully recommended.

I train with Val across a variety of her programmes and have improved my weightlifting massively. I spoke with Val about my personal goals and she has tailored a personal remote program to my needs.

 

If you're looking for a personal trainer in Swindon, want to improve your strength and conditioning or want to develop skills in rowing or running, 

Val is excellent and I fully recommend her!

If you're looking for a trainer who will push you to achieve your best then Val is just what you need! Her commitment and enthusiasm to getting the most out of your training is second to none. 
Even when I've felt like I didn't want to train I can wholeheartedly say that I've enjoyed our sessions and been glad that I pushed myself to go.

I can honestly say that I'm excited to see what I can achieve with Val’s help and highly recommended that you give it a go too.

I decided to use Val at first to help me with weightlifting techniques as I was injuring myself from never having learned the proper way to lift weights. I then entered a 12 week strength programme where I had some amazing results - from going to not being able to dead lift properly to managing 3 reps of 120kg (previous was about 100). More than happy with my results, its helped with confidence in life and in football whenever I play. 
 

Use Val she is excellent!

I trained with Val for a few months to improve ongoing issues with injury and not being able to stick to a consistent exercise plan. I wanted to work on my form and strength so that I could build up my fitness without experiencing the pain and ongoing injuries.

 

Val is extremely knowledgeable and patient and I learned how to do key exercises correctly and built up my strength and fitness levels through strength training and challenging circuit style workouts.

 

She also went the extra mile by giving me workouts to do at home in between sessions and spoke directly with my physio so they could work together to improve my fitness. I now have no more knee pains, no injuries and am exercising more than ever.

 

I highly recommend Val especially if you want to improve the way your body functions and build up your strength.

 

Val really loves what she does and cares about your results!

Val’s coaching is second to none! 7 months ago I enquired about weekly sessions with her to get myself back into fitness and I haven’t looked back since.


She’s taught me to shift my focus when it came to training, worrying less about the results based on what the scales say, but more about the results I was seeing in the gym and the PB’s I was achieving week on week.


From Olympic weight lifting and rope climbs to handstands and cross fit workouts - Val has got me doing things in the gym I never ever thought I’d be able to do. And I feel so much better for it!
 

Along with all that, Val is lovely and so easy to talk to which always makes a tough work out just that little bit easier 😊


Val you are a legend - thank you for making me fall in love with weightlifting!