CLIENT ACHIEVEMENTS

SARAH

Through In-Person Coaching and using the Be Healthy Accountability Programme, Sarah has lost over 4 stone in weight in 4 months. This has been achieved through commitment to Fitness, Nutrition & Mindset.

(Now 7 stone lost in 7 months at end June 2021... and still going strong!)

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LOUISE

Through a 13 week Remote Programme I coached Lu to achieve 9 World Records on the SkiErg, including taking her 1000m time down from 3:50.3 to 3:40.2 and her 2000m time down from 7:53.5 to 7:33.7.

CHELSEA

Through Remote Coaching programmes I worked with Chelsea and supported her to achieve a British Record in the 1000m SkiErg.

KAYLA

Through 1-2-1 coaching for weightlifting and Strength & Conditioning to help with playing Ice Hockey, I worked with Kayla and supported her to achieve 2 British Records on the SkiErg, one in the 500m and one in the 1000m.

SYDONIE

Through 1-2-1 and remote coaching, I coached Sydonie to her first weightlifting competition where she completed all 6 lifts and achieved a Personal Best in the Clean & Jerk.
BWL Midlands Series 26th October 2019

MICHAELA

Through Remote Coaching, I coached Michaela to her first weightlifting competition where she completed all 6 lifts and matched her Personal Best in the Clean & Jerk. On the day she was 2nd overall in her category.
BWL Midlands Series 26th October 2019

MICHAEL

Through Remote Coaching, I coached Michael to his first weightlifting competition where he completed all 6 lifts and achieved a Personal Bests in both the Snatch and Clean & Jerk.
BWL Midlands Series 26th October 2019

DAN

Through 1-2-1 Coaching, I supported Dan to come back from injury to run the Bournemouth Half Marathon which he completed in a time of 1:39:22.
6th October 2019

KERRY

Through 1-2-1 Coaching, I supported Kerry to achieve a Personal Best in the Lethbridge 10km.
PB time 1 hour 2 minutes
Previous best in 2018 1 hour 10 minutes

12th June 2019

ANDY

Through Remote Coaching, I supported Andy to achieve a Personal Best in a mountain endurance running race - the Scafell Skyrace.
PB time 7 hours 7 minutes
Previous best in 2018 10 hours 15 minutes

8th June 2019

PAUL

Through 1-2-1 and Remote Coaching, I supported Paul to achieve a Personal Best on his marathon time at the Yorkshire Marathon.
PB time 4 hours 21 minutes
Previous best 4 hours 29 minutes

14th October 2018

KATE

Through 1-2-1 and Remote Coaching, I supported Kate to achieve a Gold Medal at the Judo British Masters Championships.
13th October 2018